It is that time of year again, FLU Season! Before you rush out to have a flu shot, you should consider taking a natural approach to supporting your immune system. Flu vaccines are considered the best way to prevent the flu, but are in fact weakening the immune system. Furthermore, the flu vaccine does contain thimerasol, a component of mercury (this vaccine and a handful of others still contains thimerasol). If you are looking to support the immune system this cold and flu season, I recommend the following products:
Total Virx
Total Multimume
Total Flu/Cld Nasal Spray
Vitamin D
Total Probiotics
Zinc
Vitamin C
Total Bac-T if necessary
Dietary and lifestyle considerations should include a low glycemic index diet (sugar weakens your immune system), quality vegetables, 2 fruits per day, quality meats and oils. Detoxification foot baths are important to reduce your immune systems demands and remove heavy metals. Chiropractic care is a must to help boost your immune system and keep your nervous system firing optimally. If you are concerned about the flu or want to improve your overall health/immune system, please call our office to set up an appointment. You have the power to be healthy! Don’t wait till its too late to make a change!
